Guys i need help

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Idk why i came here for mental advice but

I have been feeling alot worse than i have ever been. I feel like a burden in some cases and cannot look at my family without feeling like i always make the situation turn into some awkward silence. Those silent situations make me feel like i am just a dark void with nothing useful in it. Other moments i feel the worst about is when i dont help when im suppose to. It feels like im taking advantage of being the youngest brother and letting others do what i dont feel like doing. I try to help but i end up screwing up everything and making it worse.

Anyone who has psychology experience or anything i want some advice as i cant find a place where they dont just hand you pills and say “take them every morning”

This is the wrong place but its my last resort
I already talked about this to my brothers and they say the most :ox: :poop: advice they got from quora.

Please
I dont want to live like this

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I’m not a psychologist but try shutting yourself away from your problems as much as possible
if you don’t help out when you need to, try offering help for some small tasks at some other time where you’re doing nothing
if you feel that whenever you talk that you generate silence, try asking questions to the people you talk to about it and see if it’ll get anywhere

honestly I’ve been there before, it’s really damn awful when you feel like a useless piece of shit, but if you help out or do what’s “right” in your mind, you can probably overcome it

there’s no guarantee that this will fix your problems but it’s worked for me

hope you can get through this, it’s an awful phase of your life that everyone’s going to experience in some way

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Thanks man, ill try it out